look at all that goodness

Ketoconut Bars

Low-Sugar
Gluten & Soya-Free
Vegan
Keto-Friendly
irene-kredenets-E95Lpkg-bgc-unsplash.jpg

Coconut

High in manganese, which is essential for bone health. High in healthy fats that give brain and body an instant source of energy. Rich in copper and iron, which help form red blood cells.

tom-hermans-IbL3Zd62Q7Q-unsplash_edited.

Walnuts

Super source of anti-inflammatory omega-3 fatty acids.  Reduces the risk of some cancers and neurodegenerative disease while promoting healthy weight loss and healthy gut bacteria.

tetiana-bykovets-hOZPHGO3btk-unsplash_ed

Almonds

A great source of fibre, protein, magnesium and vitamin E. They lower blood sugar levels, blood pressure and lower cholesterol, while promoting healthy weight loss.

20200308_155701.jpg

Seeds and Berries

Seeds are high in fibre and reduce blood sugar, cholesterol and blood pressure. Goji berries and cranberries boost immune function, fight against liver damage, depression and anxiety.

Spirulina_edited.jpg

Super greens

Powdered vegetables and berries allow you to easily consume a dense blend of powerful antioxidants. Essential for sustaining thousands of bodily functions that help with mood and immune function. 

FIND A LIST OF SUPER GREENS HERE

charisse-kenion-tWe8ib-cnXY-unsplash.jpg

Dark Chocolate

Improves blood flow and lowers blood pressure, reducing the risk of  strokes and heart disease. A powerful anti-oxidant it can boost your mood and reduce blood sugar levels.

Keto chart.png
Fats
65%
Carbs
10%
Protein
25%
TYPICAL KETO MACROS
Keco Chart new.png
Carbs
13%
Protein
16%
Fats
71%
KETOCONUT BAR MACROS

Keto carb allowances differ from person to person. Fat-adapted individuals have been known to tolerate upwards of 50g of carbs. The lower carb allowances sit at around 20g. This means that you could an entire Ketoconut Bar at once and remain in ketosis (not that you would, as a single serving is deliciously filling enough to satisfy your appetite!)

Nutritional Info - Bars-01.png
 
Nutritional Info - Bars-02.png